
Depression, Anxiety & Holistic Wellness
Comprehensive care for mood disorders, sleep health, and sexual wellness, addressing the essential connection between digestive and mental well-being for patients in Guwahati, Assam.
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The Gastro Life offers expert care for depression, anxiety, and stress-related disorders in Guwahati. Our integrative approach combines psychiatric evaluation, therapy, nutrition, and lifestyle support, addressing both mental and gut health.
With personalized treatment plans and holistic wellness programs, we help patients regain emotional balance, restful sleep, and overall quality of life in a compassionate and confidential environment.
Depression Management
Depression can affect your mood, sleep, appetite, and overall energy. Dr. Pulakesh Sarmah offers evidence-based psychiatric care that focuses on restoring balance and well-being.
Our Approach:
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Comprehensive assessment by mental health specialists
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Personalized therapy plans
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Integration of dietary and lifestyle modifications
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Follow-up for progress and emotional resilience
Anxiety Management
Anxiety is more than just worry — it can cause symptoms like restlessness, stomach upset, or difficulty sleeping. Our treatment plans aim to calm the mind and heal the body.
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Our Approach:
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Identifying underlying causes
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Stress management and coping strategies
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Therapy sessions and medication (if required)
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Gut-friendly nutrition and lifestyle support
Holistic Wellness
We believe in nurturing wellness from within, combining mind, body, and lifestyle care.
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Our Holistic Services Include:
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Mindfulness & Meditation Practices
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Dietary & Nutritional Counselling
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Yoga and Relaxation Techniques
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Sleep & Stress Management Programs